The Best Plan In The World Period!

1-1 Plan Like Having A Coach

Unlock your potential with our exclusive 1-on-1 personalised coaching program, crafted specifically for athletes who strive for peak performance. This isn’t merely a training plan; it’s a comprehensive, science-driven blueprint for your success, customised to align with your individual goals and aspirations. Experience exceptional results through expert guidance and data-informed strategies no compromises, just excellence.

INSCYD Testing

INSCYD performance testing provides athletes with a deep understanding of their metabolic performance without the hassle of lab visits. Perfect for cyclists, runners, and endurance athletes, this innovative test delivers key insights into energy systems and physiological responses. With this comprehensive data, you can optimize your training with scientific precision to enhance your performance and reach your goals.

What Makes This Plan the Best

🚀 Unlock Your Potential with INSCYD Testing! Get ready to dive deep into your metabolic profile with cutting-edge insights like VO₂ max, lactate threshold, FatMax, and carb utilization—discover what makes you tick!

🔥 100% Made for You! Experience training that’s uniquely tailored to your physiology, goals, and schedule! Say goodbye to one-size-fits-all and hello to personalized training zones and sessions that work for YOU!

⚡ Performance That Packs a Punch! Engage in scientifically designed workouts that are meticulously crafted to supercharge your endurance, boost your power, and enhance your recovery!

🏁 Get Race Ready! With expert guidance on tapering, fueling strategies, and pacing, you’ll be primed to hit your peak right at the all-important moment!

📊 Evolve and Excel! Experience the thrill of progress with regular performance assessments that fine-tune and optimise your plan, ensuring you’re always on track to smash your goals!

  • “I lost 6kg in the first 8 weeks, increased my VO2 max, and most importantly, I’m back to racing and enjoying training. The service from both Sean & Jamie are amazing thanks to the guys at Pedal Power Coaching!”

    Alex McDonald

  • “I was never really someone who considered coaching, but after a chat with Jamie, I decided to give it a go. Since then, I’ve increased my FTP and pushed back my thresholds. It’s probably one of the best decisions I’ve made I only wish I’d started sooner!”

    Melvin Hart

  • “A huge thank you to Jamie! These 16 weeks on the bike have been incredible I’m feeling fitter, faster, and stronger. Those intervals were brutal, but the results speak for themselves!”

    Helen

What You Get 

✔ 1x INSCYD Testing – Experience a comprehensive metabolic analysis that covers VO₂ max, lactate threshold, FatMax, carbohydrate utilization, and much more.

✔ Personalized Training Zones on TrainingPeaks – Enjoy customized intensity zones grounded in your testing results, guaranteeing accurate and effective workouts.

✔ 1x Tailored Training Plan (Delivered via TrainingPeaks) – Benefit from a meticulously crafted 16-week program that targets your unique strengths, weaknesses, and performance objectives.

✔ In-Depth Consultation on Your Results – Engage in a personalized session to dissect your INSCYD test results and explore strategies for optimising your training.

✔ Two 8-Week Training Blocks (16 Weeks Total!) – Your plan features a progressive second phase with an organized re-testing protocol to monitor your progress and refine your training regimen.

✔ Continuous Support & Flexibility – Enjoy ongoing adjustments based on your performance data, ensuring your training adapts to your evolving needs.

✔ Nutritional Guidance & Resources – Receive tailored nutritional strategies and downloads that complement your training and enhance your performance.

This program is like to having a personal coach dedicated to guiding you with elite-level precision, real-time adjustments, and advanced performance analysis at every turn.